Body Beyond Baby Blitz

Want that pre-baby body back yesterday? 

Want to lose that postnatal buldge?

Got the motivation but need a little extra support?

This is the program for you.

Our twelve week Body Beyond Baby Blitz program is designed to help you regain your fitness and discover the body you never knew you had.

This program includes:

• Regular Body Composition assessments to ensure you are on the right path and to track results
• Goal setting, Body Composition review and nutrition guidelines
• Access to online food diary and database with your personal goals set
• Food diary feedback
• Before and after shots
• Opportunity to share your journey on the Body Beyond Baby blog
• Either one on one, partner or small group resistance training sessions with a personal trainer
• Cardio sessions

Limited places are available on the Body Beyond Baby Blitz program.  Commitment is essential.

For more informaion